THE INCREDIBLE GREEN VEGAN SANDWICH

THE INCREDIBLE GREEN VEGAN SANDWICH 3

THE INCREDIBLE GREEN VEGAN SANDWICH 4

THE INCREDIBLE GREEN VEGAN SANDWICH

Makes 8 Sandwiches

Ingredients
  

  • 2 small ripe avocados halved, pitted, and peeled
  • 1 clove garlic minced (optional)
  • tbsp minced scallion or 2 teaspoons chopped chives
  • ½ tsp minced jalapeño to taste (optional)
  • tbsp chopped fresh cilantro or parsley
  • tbsp fresh lime juice
  • salt to taste
  • fruity extra-virgin olive oil for drizzling (optional)
  • 8 Green Monster (see recipe) rolls or bagels cut in half and toasted
  • 3 cup fresh baby spinach
  • 1 oz favorite sprouts (snow pea, alfalfa, etc.)

Instructions
 

  • Mash the avocado with garlic, scallion, jalapeño, cilantro, lime juice, and salt to taste.
  • Drizzle a little olive oil on each toasted roll half.
  • Spread a generous 1 tablespoon of guacamole over each roll half.
  • Top with a handful of spinach and then add a handful of sprouts.
  • Top with the other roll half, and serve.

 

Jason

Hi, my name is Jason and I am a vegan with a keen interest in plant-based diet and nutrition. This site was set up to help me explore the research, facts, and myths about veganism. Please feel free to contact me if you have any comments, questions or suggestions.

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