Vegan Champs Pizza


1 cup water

1 Tbsp yeast

1 tsp. sucanat or honey alternative

1 tsp salt

2 Tbsp oil

2 1/2 cups flour (white or w.w.)


1. Dissolve the water, yeast and sweeter in a bowl.

2. Mix in another bowl, the flour and salt.

3. Mix in the oil, into the wet ingredients, stir and immediately add the dry ingredients.

4. Beat vigorously about 20 strokes. Roll into pan, 1/4 inch thick. Turn edges up. Brush with olive oil to seal. Bake at 450 for five minutes. Add toppings and bake 8-10 minutes longer.

For toppings we suggest:

Thin spread pizza sauce

sliced olives


big frank slices

sliced zucchini- baked or sauteed with herbamare

sliced eggplant- baked or sauteed with herbamare

stirps of almost any other veggie cooked appropriately: carrots, pepper, onion, etc.


Hi, my name is Jason and I am a vegan with a keen interest in plant-based diet and nutrition. This site was set up to help me explore the research, facts, and myths about veganism. Please feel free to contact me if you have any comments, questions or suggestions.

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