Cream of anything Vegetable Soup

Cream of anything Vegetable Soup

Ingredients
  

  • cooked vegetables (3 cups asparagus, broccoli, cauliflower, or potatoes. 5 cups sliced fresh mushrooms)
  • cup water
  • 1 tbsp chicken-style seasoning
  • 1 tbsp vegan cooking margarine
  • 1 tbsp white flour
  • tsp salt
  • 1 cup soy milk

Instructions
 

  • Combine the cooked vegetable, water and seasoning in blender. Blend until smooth.
  • In a medium sauce and heat the margarine, stir in flour and salt. Add the milk and whisk until bubbly and slightly thickened. Stir in the vegetable mixture.

Notes

Tips:
Seasoning suggestions: ¼ tsp Thyme for broccoli; ½ tsp lemon peel and tsp nutmeg for asparagus; ¾ tsp curry powder for cauliflower; tsp thyme for mushroom; ¼ tsp dillweed for potato.

Jason

Hi, my name is Jason and I am a vegan with a keen interest in plant-based diet and nutrition. This site was set up to help me explore the research, facts, and myths about veganism. Please feel free to contact me if you have any comments, questions or suggestions.

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